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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Gavin Dempsey

IRL M 35-39 n = 1588
Finish · net time
1:28:47
+6:04 v median 1:22:43
Men
1025/1588
35-39
231/334
Field beaten
36%

The race, in three figures

Field beaten
28%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
509/1588
Rank
Biggest loss
Wall Balls
+2:19
v median
1305/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:43
    v median +0:04
    1000m SkiErg 4:04
    v median −0:18
  2. Block 02 8:24
    Running 2 5:35
    v median +0:30
    50m Sled Push 2:49
    v median −0:04
  3. Block 03 10:01
    Running 3 5:53
    v median +0:29
    50m Sled Pull 4:08
    v median −0:20
  4. Block 04 10:55
    Running 4 5:37
    v median +0:13
    80m Burpee Broad Jump 5:18
    v median −0:07
  5. Block 05 10:35
    Running 5 6:03
    v median +0:25
    1000m Row 4:32
    v median −0:11
  6. Block 06 7:59
    Running 6 6:05
    v median +0:36
    200m Farmers Carry 1:54
    v median −0:09
  7. Block 07 10:01
    Running 7 5:34
    v median +0:04
    100m Sandbag Lunges 4:27
    v median −0:33
  8. Block 08 16:48
    Running 8 7:54
    v median +3:03
    Wall Balls 8:54
    v median +2:19

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
1:03
0:22 0:41
B4 · 80m Burpee Broad Jump
0:47
0:17 0:30
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:18
1:07 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:07 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588