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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Alexander Semple

GBR M 25-29 n = 1588
Finish · net time
1:28:56
+6:13 v median 1:22:43
Men
1033/1588
25-29
179/240
Field beaten
35%

The race, in three figures

Field beaten
46%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
694/1588
Rank
Biggest loss
50m Sled Push
+1:15
v median
1510/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:35
    v median −0:04
    1000m SkiErg 4:21
    v median −0:01
  2. Block 02 9:15
    Running 2 5:07
    v median +0:02
    50m Sled Push 4:08
    v median +1:15
  3. Block 03 11:00
    Running 3 5:56
    v median +0:32
    50m Sled Pull 5:04
    v median +0:36
  4. Block 04 11:57
    Running 4 5:42
    v median +0:18
    80m Burpee Broad Jump 6:15
    v median +0:50
  5. Block 05 10:46
    Running 5 5:50
    v median +0:12
    1000m Row 4:56
    v median +0:13
  6. Block 06 8:43
    Running 6 5:44
    v median +0:15
    200m Farmers Carry 2:59
    v median +0:56
  7. Block 07 10:27
    Running 7 5:41
    v median +0:11
    100m Sandbag Lunges 4:46
    v median −0:14
  8. Block 08 12:32
    Running 8 4:55
    v median +0:04
    Wall Balls 7:37
    v median +1:02

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
1:14
0:07 1:07
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
0:39
0:19 0:20
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:16 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588