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Alex Welham

GBR M 30-34 n = 1588
Finish · net time
1:29:19
+6:36 v median 1:22:43
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1045/1588
30-34
233/320
Field beaten
34%

The race, in three figures

Field beaten
23%
Runs
57%
Stations
Biggest gain
200m Farmers Carry
−0:31
v median
115/1588
Rank
Biggest loss
50m Sled Pull
+0:31
v median
1070/1588
Rank

The race, in words

1:29:19 at Glasgow 2025 put Alex Welham 1,045th of 1,588 men in the Open division.

The stations carried this race: faster than 57% of the field across all eight, against 23% on the runs. Nowhere gained more than the farmers carry: 0:31 on the median. The sled pull cost the most time: 0:31 slower than the median.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:49
    v median +2:10
    v median −0:11
  2. Block 02 7:43
    Running 2 5:19
    v median +0:14
    v median −0:29
  3. Block 03 10:39
    Running 3 5:40
    v median +0:16
    v median +0:31
  4. Block 04 10:57
    Running 4 5:43
    v median +0:19
    v median −0:11
  5. Block 05 10:43
    Running 5 5:52
    v median +0:14
    1000m Row 4:51
    v median +0:08
  6. Block 06 7:18
    Running 6 5:46
    v median +0:17
    v median −0:31
  7. Block 07 11:03
    Running 7 6:22
    v median +0:52
    v median −0:19
  8. Block 08 14:19
    Running 8 7:23
    v median +2:32
    Wall Balls 6:56
    v median +0:21

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:48
0:06 0:42
B3 · 50m Sled Pull
1:03
0:21 0:42
B4 · 80m Burpee Broad Jump
0:51
0:23 0:28
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
1:23
0:59 0:24
B7 · 100m Sandbag Lunges
1:18
1:01 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:39 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 42
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588