The race, in three figures
The race, in words
Martin Sawyer finished 1,051st of 1,588 men in the Open division at Glasgow 2025, in 1:29:30.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 21% on the stations. The wall balls cost the most time: 2:56 slower than the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
The field ran 4:51 faster at Glasgow 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 3:42v median +0:03
-
Block 02 8:39Running 2 5:07v median +0:02
-
Block 03 10:34Running 3 5:42v median +0:18
-
Block 04 11:52Running 4 5:24v median +0:00
-
Block 05 10:25Running 5 5:18v median −0:20
-
Block 06 7:54Running 6 5:01v median −0:28
-
Block 07 10:50Running 7 5:19v median −0:11
-
Block 08 14:06Running 8 4:35v median −0:16
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.