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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Adam Khengui

GBR M 30-34 n = 1588
Finish · net time
1:30:04
+7:21 v median 1:22:43
Men
1076/1588
30-34
241/320
Field beaten
32%

The race, in three figures

Field beaten
41%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:16
v median
475/1588
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
1247/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:42
    v median +0:03
    1000m SkiErg 4:58
    v median +0:36
  2. Block 02 7:41
    Running 2 5:04
    v median −0:01
    50m Sled Push 2:37
    v median −0:16
  3. Block 03 10:44
    Running 3 5:39
    v median +0:15
    50m Sled Pull 5:05
    v median +0:37
  4. Block 04 12:53
    Running 4 5:53
    v median +0:29
    80m Burpee Broad Jump 7:00
    v median +1:35
  5. Block 05 11:34
    Running 5 6:08
    v median +0:30
    1000m Row 5:26
    v median +0:43
  6. Block 06 9:27
    Running 6 6:06
    v median +0:37
    200m Farmers Carry 3:21
    v median +1:18
  7. Block 07 11:13
    Running 7 6:04
    v median +0:34
    100m Sandbag Lunges 5:09
    v median +0:09
  8. Block 08 12:12
    Running 8 4:56
    v median +0:05
    Wall Balls 7:16
    v median +0:41

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:57
0:20 0:37
B4 · 80m Burpee Broad Jump
0:44
0:26 0:18
B5 · 1000m Row
0:39
0:27 0:12
B6 · 200m Farmers Carry
1:11
0:57 0:14
B7 · 100m Sandbag Lunges
0:59
0:42 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:24 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588