The race, in three figures
The race, in words
Louise Ryan & Gavin McGrath finished 482nd of 861 mixed teams in the Doubles Open division at Glasgow 2025, in 1:22:39.
The stations carried this race: faster than 78% of the field across all eight, against 28% on the runs. The sandbag lunges were the standout, 1:19 quicker than the median and 20th of 861. Stronger after halfway: 4:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:22v median +0:05
-
Block 02 11:14Running 2 9:06v median +3:13
-
Block 03 9:54Running 3 6:31v median +0:25
-
Block 04 9:26Running 4 6:24v median +0:17
-
Block 05 11:28Running 5 6:46v median +0:28
-
Block 06 8:18Running 6 6:25v median +0:14
-
Block 07 9:28Running 7 6:48v median +0:33
-
Block 08 9:18Running 8 5:07v median +0:03
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.