Luca Ross & Kane Normanton — Glasgow

The race, in three figures

Field beaten

57%

Runs

80%

Stations

Biggest gain

50m Sled Pull

−0:32

v median

122/1105

Rank

Biggest loss

1000m SkiErg

−0:07

v median

313/1105

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:21

Running 1 3:35

407/1105
v median −0:11

1000m SkiErg 3:46

313/1105
v median −0:07
Block 02 6:22

Running 2 5:03

487/1105
v median −0:06

50m Sled Push 1:19

21/1105
v median −0:24
Block 03 7:36

Running 3 5:16

457/1105
v median −0:09

50m Sled Pull 2:20

122/1105
v median −0:32
Block 04 7:52

Running 4 5:03

329/1105
v median −0:23

80m Burpee Broad Jump 2:49

399/1105
v median −0:16
Block 05 9:45

Running 5 5:32

504/1105
v median −0:05

1000m Row 4:13

284/1105
v median −0:11
Block 06 6:40

Running 6 5:13

389/1105
v median −0:18

200m Farmers Carry 1:27

341/1105
v median −0:07
Block 07 8:03

Running 7 5:04

292/1105
v median −0:30

100m Sandbag Lunges 2:59

275/1105
v median −0:28
Block 08 9:38

Running 8 5:33

857/1105
v median +1:05

Wall Balls 4:05

354/1105
v median −0:16

Where the race went

Run total: 40:17
Stations: 22:58
Roxzone: 4:28
Best run lap: 5:03

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg

0:33

0:04 0:29

B2 · 50m Sled Push

0:41

0:05 0:36

B3 · 50m Sled Pull

0:42

0:12 0:30

B4 · 80m Burpee Broad Jump

0:26

0:15 0:11

B5 · 1000m Row

0:38

0:20 0:18

B6 · 200m Farmers Carry

0:42

0:34 0:08

B7 · 100m Sandbag Lunges

0:46

0:38 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1092

A pace, not a person: at every mat, the middle of the 1,092 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:44 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1C

Measured against

Men · n = 1105