The race, in three figures
The race, in words
Jim Murphy took 3rd of 21 in the 55–59 age group at Glasgow 2025, in 1:29:24.
Legs and stations told different stories: 47% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the wall balls, 4:23 behind the median. A harder second half: 5:42 more lost to the middle of the field after halfway than before it.
Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:34v median +0:01
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Block 02 7:30Running 2 5:01v median +0:02
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Block 03 10:46Running 3 5:23v median +0:03
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Block 04 11:02Running 4 5:36v median +0:17
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Block 05 11:16Running 5 6:02v median +0:28
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Block 06 7:24Running 6 5:31v median +0:05
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Block 07 11:25Running 7 5:30v median +0:03
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Block 08 15:28Running 8 4:37v median +0:04
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.