Skip to content

John Moffat

GBR M 16-24 n = 1445
Finish · net time
1:29:52
+9:02 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1041/1445
16-24
123/163
Field beaten
28%

The race, in three figures

Field beaten
16%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−1:30
v median
71/1445
Rank
Biggest loss
200m Farmers Carry
+0:59
v median
1372/1445
Rank

The race, in words

1:29:52 at Glasgow 2025 put John Moffat 1,041st of 1,445 men in the Open division.

The stations carried this race: faster than 57% of the field across all eight, against 16% on the runs. Paced to finish: the second half went 2:20 better against the middle of the field than the first. The roxzone cost time: 7:12, behind 90% of the field.

Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:54
    v median +0:21
    v median +0:02
  2. Block 02 9:14
    Running 2 5:57
    v median +0:58
    v median +0:26
  3. Block 03 11:22
    Running 3 6:33
    v median +1:13
    v median +0:31
  4. Block 04 11:54
    Running 4 6:58
    v median +1:39
    v median −0:18
  5. Block 05 11:59
    Running 5 7:15
    v median +1:41
    1000m Row 4:44
    v median +0:01
  6. Block 06 9:32
    Running 6 6:30
    v median +1:04
    v median +0:59
  7. Block 07 9:59
    Running 7 6:30
    v median +1:03
    v median −1:30
  8. Block 08 10:30
    Running 8 5:01
    v median +0:28
    Wall Balls 5:29
    v median −0:59

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
1:13
0:23 0:50
B4 · 80m Burpee Broad Jump
1:03
0:35 0:28
B5 · 1000m Row
0:58
0:41 0:17
B6 · 200m Farmers Carry
1:11
0:57 0:14
B7 · 100m Sandbag Lunges
1:11
1:00 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:04 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 43
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445