The race, in three figures
The race, in words
Tom Butler & adam frodsham finished 187th of 947 men's teams in the Doubles Open division at Glasgow 2025, in 1:02:14, faster than 80% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Paced to finish: the second half went 5:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:57v median −0:41
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Block 02 9:24Running 2 7:42v median +2:40
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Block 03 6:54Running 3 4:25v median −0:56
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Block 04 6:53Running 4 4:23v median −0:58
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Block 05 8:31Running 5 4:23v median −1:08
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Block 06 5:36Running 6 4:23v median −1:04
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Block 07 7:06Running 7 4:33v median −0:57
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Block 08 7:26Running 8 3:33v median −0:46
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 938
A pace, not a person: at every mat, the middle of the 938 men's teams who finished.