The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2025, Michael Mcroberts & Amy Rankin crossed the line in 1:11:22: 171st of 841 mixed teams, faster than 80% of the field.
Nowhere gained more than the burpee broad jumps: 1:12 on the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:17v median +0:03
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Block 02 7:38Running 2 5:37v median −0:13
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Block 03 9:08Running 3 5:34v median −0:34
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Block 04 7:57Running 4 5:35v median −0:35
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Block 05 10:11Running 5 5:49v median −0:31
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Block 06 7:13Running 6 5:37v median −0:36
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Block 07 8:40Running 7 5:31v median −0:46
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Block 08 8:15Running 8 4:15v median −0:42
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Mixed · n = 838
A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.