The race, in three figures
The race, in words
David Best finished 1,101st of 1,588 men in the Open division at Glasgow 2025, in 1:30:53.
The burpee broad jumps cost the most time: 1:47 slower than the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:58v median +0:19
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Block 02 8:36Running 2 5:39v median +0:34
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Block 03 10:50Running 3 5:57v median +0:33
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Block 04 13:28Running 4 6:16v median +0:52
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Block 05 11:14Running 5 6:41v median +1:03
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Block 06 8:31Running 6 6:35v median +1:06
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Block 07 11:42Running 7 6:25v median +0:55
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Block 08 11:44Running 8 5:32v median +0:41
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.