The race, in three figures
The race, in words
1:32:22 at Glasgow 2025 put Liam Munro 1,143rd of 1,588 men in the Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 15% on the runs. The wall balls were the standout, 1:14 quicker than the median and 366th of 1,588. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:59v median +0:20
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Block 02 8:51Running 2 5:49v median +0:44
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Block 03 11:40Running 3 6:16v median +0:52
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Block 04 11:47Running 4 6:09v median +0:45
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Block 05 11:51Running 5 6:52v median +1:14
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Block 06 8:25Running 6 6:09v median +0:40
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Block 07 14:28Running 7 10:27v median +4:57
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Block 08 10:39Running 8 5:18v median +0:27
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.