The race, in three figures
The race, in words
Richard Davies & Layla Davies finished 504th of 861 mixed teams in the Doubles Open division at Glasgow 2025, in 1:23:29.
Legs and stations told different stories: 52% of the field beaten on the runs, 23% on the stations. The sandbag lunges cost the most time: 1:16 slower than the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:10v median −0:07
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Block 02 7:58Running 2 5:48v median −0:05
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Block 03 11:00Running 3 6:05v median −0:01
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Block 04 10:47Running 4 6:25v median +0:18
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Block 05 11:13Running 5 6:30v median +0:12
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Block 06 7:50Running 6 5:58v median −0:13
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Block 07 11:46Running 7 6:31v median +0:16
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Block 08 9:18Running 8 4:54v median −0:10
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.