The race, in three figures
The race, in words
Hannah Ironside & Rory Ironside finished 531st of 861 mixed teams in the Doubles Open division at Glasgow 2025, in 1:24:33.
A station race more than a running one: 78% of the field beaten on the stations, against 21% on the runs. Nowhere gained more than the burpee broad jumps: 0:44 on the median. Paced to finish: the second half went 8:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:18v median +0:01
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Block 02 10:21Running 2 8:42v median +2:49
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Block 03 12:10Running 3 8:55v median +2:49
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Block 04 11:40Running 4 8:53v median +2:46
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Block 05 8:39Running 5 4:01v median −2:17
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Block 06 7:52Running 6 6:15v median +0:04
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Block 07 10:00Running 7 6:11v median −0:04
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Block 08 11:06Running 8 6:51v median +1:47
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.