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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Greg Friel

GBR M 16-24 n = 1445
Finish · net time
1:30:47
+9:57 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1069/1445
16-24
126/163
Field beaten
26%

The race, in three figures

Field beaten
24%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:32
v median
187/1445
Rank
Biggest loss
100m Sandbag Lunges
+2:18
v median
1304/1445
Rank

The race, in words

1:30:47 at Glasgow 2025 put Greg Friel 1,069th of 1,445 men in the Open division.

Nowhere gained more than the sled push: 0:32 on the median. The sandbag lunges cost the most time: 2:18 slower than the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:49
    v median +0:16
    1000m SkiErg 4:23
    v median +0:02
  2. Block 02 10:43
    Running 2 8:24
    v median +3:25
    50m Sled Push 2:19
    v median −0:32
  3. Block 03 10:48
    Running 3 6:08
    v median +0:48
    50m Sled Pull 4:40
    v median +0:22
  4. Block 04 12:06
    Running 4 5:45
    v median +0:26
    80m Burpee Broad Jump 6:21
    v median +1:07
  5. Block 05 10:47
    Running 5 5:52
    v median +0:18
    1000m Row 4:55
    v median +0:12
  6. Block 06 7:46
    Running 6 5:38
    v median +0:12
    200m Farmers Carry 2:08
    v median +0:05
  7. Block 07 12:49
    Running 7 5:32
    v median +0:05
    100m Sandbag Lunges 7:17
    v median +2:18
  8. Block 08 11:07
    Running 8 4:34
    v median +0:01
    Wall Balls 6:33
    v median +0:05

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
0:47
0:36 0:11
B5 · 1000m Row
1:02
0:40 0:22
B6 · 200m Farmers Carry
1:17
1:04 0:13
B7 · 100m Sandbag Lunges
1:27
0:59 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 44
Other races by Greg Friel
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445