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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Alastair Strachan

GBR M 40-44 n = 1588
Finish · net time
1:32:39
+9:56 v median 1:22:43
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1156/1588
40-44
173/249
Field beaten
27%

The race, in three figures

Field beaten
37%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
741/1588
Rank
Biggest loss
Wall Balls
+2:59
v median
1378/1588
Rank

The race, in words

1:32:39 at Glasgow 2025 put Alastair Strachan 1,156th of 1,588 men in the Open division.

If there was time left out there, it was on the wall balls, 2:59 behind the median. The race faded late: the second half went 5:07 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:54
    v median +0:15
    1000m SkiErg 4:20
    v median −0:02
  2. Block 02 8:33
    Running 2 5:33
    v median +0:28
    50m Sled Push 3:00
    v median +0:07
  3. Block 03 10:57
    Running 3 5:42
    v median +0:18
    50m Sled Pull 5:15
    v median +0:47
  4. Block 04 11:53
    Running 4 5:42
    v median +0:18
    80m Burpee Broad Jump 6:11
    v median +0:46
  5. Block 05 10:54
    Running 5 6:13
    v median +0:35
    1000m Row 4:41
    v median −0:02
  6. Block 06 8:40
    Running 6 6:03
    v median +0:34
    200m Farmers Carry 2:37
    v median +0:34
  7. Block 07 13:31
    Running 7 6:10
    v median +0:40
    100m Sandbag Lunges 7:21
    v median +2:21
  8. Block 08 14:42
    Running 8 5:08
    v median +0:17
    Wall Balls 9:34
    v median +2:59

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:31
0:21 0:10
B5 · 1000m Row
0:40
0:28 0:12
B6 · 200m Farmers Carry
1:01
0:48 0:13
B7 · 100m Sandbag Lunges
1:05
0:50 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 46
Other races by Alastair Strachan
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588