The race, in three figures
The race, in words
Duncan Simpson finished 1,178th of 1,588 men in the Open division at Glasgow 2025, in 1:33:38.
The stations carried this race: faster than 40% of the field across all eight, against 15% on the runs. The burpee broad jumps cost the most time: 2:41 slower than the median. Paced to finish: the second half went 6:30 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:31v median −0:08
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Block 02 11:37Running 2 8:26v median +3:21
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Block 03 12:41Running 3 8:48v median +3:24
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Block 04 13:54Running 4 5:48v median +0:24
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Block 05 10:23Running 5 5:57v median +0:19
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Block 06 7:51Running 6 5:50v median +0:21
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Block 07 10:22Running 7 5:33v median +0:03
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Block 08 14:26Running 8 7:06v median +2:15
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.