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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Duncan Simpson

GBR M 30-34 n = 1588
Finish · net time
1:33:38
+10:55 v median 1:22:43
Men
1178/1588
30-34
263/320
Field beaten
26%

The race, in three figures

Field beaten
15%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
389/1588
Rank
Biggest loss
80m Burpee Broad Jump
+2:41
v median
1410/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:31
    v median −0:08
    1000m SkiErg 4:06
    v median −0:16
  2. Block 02 11:37
    Running 2 8:26
    v median +3:21
    50m Sled Push 3:11
    v median +0:18
  3. Block 03 12:41
    Running 3 8:48
    v median +3:24
    50m Sled Pull 3:53
    v median −0:35
  4. Block 04 13:54
    Running 4 5:48
    v median +0:24
    80m Burpee Broad Jump 8:06
    v median +2:41
  5. Block 05 10:23
    Running 5 5:57
    v median +0:19
    1000m Row 4:26
    v median −0:17
  6. Block 06 7:51
    Running 6 5:50
    v median +0:21
    200m Farmers Carry 2:01
    v median −0:02
  7. Block 07 10:22
    Running 7 5:33
    v median +0:03
    100m Sandbag Lunges 4:49
    v median −0:11
  8. Block 08 14:26
    Running 8 7:06
    v median +2:15
    Wall Balls 7:20
    v median +0:45

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
0:33
0:16 0:17
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
0:47
0:36 0:11
B7 · 100m Sandbag Lunges
0:50
0:36 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:58 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588