The race, in three figures
The race, in words
Carys Bruce & Finlay Redpath finished 569th of 861 mixed teams in the Doubles Open division at Glasgow 2025, in 1:26:16.
The stations carried this race: faster than 65% of the field across all eight, against 22% on the runs. The sandbag lunges were where this race was made, 0:31 ahead of the median. Stronger after halfway: 4:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:05v median −0:12
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Block 02 10:22Running 2 8:42v median +2:49
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Block 03 12:29Running 3 8:53v median +2:47
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Block 04 10:04Running 4 6:02v median −0:05
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Block 05 12:44Running 5 8:06v median +1:48
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Block 06 7:35Running 6 6:05v median −0:06
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Block 07 9:10Running 7 5:42v median −0:33
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Block 08 10:40Running 8 6:23v median +1:19
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.