The race, in three figures
The race, in words
1:02:43 at Glasgow 2025 put Charlie Cooke & Sam Nicklin 202nd of 947 men's teams in the Doubles Open division, ahead of 79% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:58 faster than the average race this season, by 1,499 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:14v median −0:24
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Block 02 6:10Running 2 4:40v median −0:22
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Block 03 7:44Running 3 4:51v median −0:30
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Block 04 7:39Running 4 4:46v median −0:35
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Block 05 8:57Running 5 4:49v median −0:42
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Block 06 6:16Running 6 4:48v median −0:39
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Block 07 7:40Running 7 4:52v median −0:38
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Block 08 7:39Running 8 3:31v median −0:48
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 938
A pace, not a person: at every mat, the middle of the 938 men's teams who finished.