The race, in three figures
The race, in words
Ian Keohan & Ross Gallagher finished 204th of 947 men's teams in the Doubles Open division at Glasgow 2025, in 1:02:43, faster than 79% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 65th of 947. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:58 faster than the average race this season, by 1,499 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:20v median −0:18
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Block 02 6:18Running 2 4:33v median −0:29
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Block 03 7:11Running 3 4:50v median −0:31
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Block 04 7:54Running 4 4:57v median −0:24
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Block 05 9:03Running 5 4:53v median −0:38
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Block 06 6:30Running 6 4:49v median −0:38
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Block 07 7:22Running 7 4:48v median −0:42
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Block 08 7:20Running 8 3:38v median −0:41
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 938
A pace, not a person: at every mat, the middle of the 938 men's teams who finished.