The race, in three figures
The race, in words
Steven Brockie finished 1,169th of 1,445 men in the Open division at Glasgow 2025, in 1:35:11.
The sandbag lunges cost the most time: 2:15 slower than the median. A harder second half: 3:21 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:12v median +0:39
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Block 02 9:07Running 2 5:53v median +0:54
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Block 03 10:20Running 3 6:17v median +0:57
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Block 04 13:38Running 4 6:23v median +1:04
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Block 05 11:57Running 5 7:03v median +1:29
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Block 06 8:37Running 6 6:40v median +1:14
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Block 07 13:58Running 7 6:44v median +1:17
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Block 08 13:45Running 8 5:49v median +1:16
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.