The race, in three figures
The race, in words
Stephen Mcquaid finished 1,192nd of 1,445 men in the Open division at Glasgow 2025, in 1:36:40.
On the sandbag lunges the field had the edge, by 2:35. A harder second half: 4:58 more lost to the middle of the field after halfway than before it. 8:22 in the roxzone was slower than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:46v median +0:13
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Block 02 8:27Running 2 5:34v median +0:35
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Block 03 10:39Running 3 5:53v median +0:33
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Block 04 12:40Running 4 5:59v median +0:40
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Block 05 11:19Running 5 6:20v median +0:46
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Block 06 9:22Running 6 6:18v median +0:52
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Block 07 14:09Running 7 6:35v median +1:08
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Block 08 13:26Running 8 5:31v median +0:58
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.