The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2025, Matthew Holmes & Neill Alcorn crossed the line in 1:04:08: 257th of 947 men's teams, faster than 73% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 96th of 947. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Glasgow ran fast: the 1,499 teams who also raced elsewhere this season were about 0:58 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:32v median −0:06
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Block 02 6:29Running 2 4:44v median −0:18
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Block 03 7:16Running 3 4:45v median −0:36
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Block 04 8:03Running 4 4:50v median −0:31
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Block 05 9:10Running 5 4:57v median −0:34
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Block 06 6:26Running 6 4:55v median −0:32
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Block 07 7:46Running 7 5:06v median −0:24
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Block 08 7:49Running 8 3:55v median −0:24
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 938
A pace, not a person: at every mat, the middle of the 938 men's teams who finished.