The race, in three figures
The race, in words
James Dale finished 1,252nd of 1,588 men in the Open division at Glasgow 2025, in 1:36:10.
Legs and stations told different stories: 48% of the field beaten on the runs, 18% on the stations. On the wall balls the field had the edge, by 3:52. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:25v median −0:14
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Block 02 5:29Running 2 2:52v median −2:13
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Block 03 14:57Running 3 9:58v median +4:34
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Block 04 12:19Running 4 4:34v median −0:50
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Block 05 9:51Running 5 4:55v median −0:43
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Block 06 7:52Running 6 5:04v median −0:25
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Block 07 11:25Running 7 5:12v median −0:18
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Block 08 16:30Running 8 6:03v median +1:12
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.