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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

James Dale

GBR M 16-24 n = 1588
Finish · net time
1:36:10
+13:27 v median 1:22:43
Men
1252/1588
16-24
134/163
Field beaten
21%

The race, in three figures

Field beaten
48%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:16
v median
484/1588
Rank
Biggest loss
Wall Balls
+3:52
v median
1439/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:25
    v median −0:14
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 5:29
    Running 2 2:52
    v median −2:13
    50m Sled Push 2:37
    v median −0:16
  3. Block 03 14:57
    Running 3 9:58
    v median +4:34
    50m Sled Pull 4:59
    v median +0:31
  4. Block 04 12:19
    Running 4 4:34
    v median −0:50
    80m Burpee Broad Jump 7:45
    v median +2:20
  5. Block 05 9:51
    Running 5 4:55
    v median −0:43
    1000m Row 4:56
    v median +0:13
  6. Block 06 7:52
    Running 6 5:04
    v median −0:25
    200m Farmers Carry 2:48
    v median +0:45
  7. Block 07 11:25
    Running 7 5:12
    v median −0:18
    100m Sandbag Lunges 6:13
    v median +1:13
  8. Block 08 16:30
    Running 8 6:03
    v median +1:12
    Wall Balls 10:27
    v median +3:52

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
5:33
0:04 5:29
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:40
0:18 0:22
B5 · 1000m Row
0:30
0:21 0:09
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
1:05
0:49 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:30 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588