The race, in three figures
The race, in words
1:37:27 at Glasgow 2025 put Sarvjit Rai 1,203rd of 1,445 men in the Open division.
On the sandbag lunges the field had the edge, by 2:57. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
The field ran 3:14 faster at Glasgow 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:14v median +0:41
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Block 02 9:47Running 2 5:46v median +0:47
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Block 03 11:22Running 3 5:56v median +0:36
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Block 04 13:32Running 4 5:56v median +0:37
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Block 05 11:13Running 5 6:00v median +0:26
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Block 06 9:22Running 6 6:02v median +0:36
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Block 07 13:57Running 7 6:01v median +0:34
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Block 08 13:53Running 8 4:50v median +0:17
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.