The race, in three figures
The race, in words
1:39:29 at Glasgow 2025 put John Alexander 1,234th of 1,445 men in the Open division.
Legs and stations told different stories: 38% of the field beaten on the runs, 5% on the stations. The wall balls cost the most time: 4:22 slower than the median. A harder second half: 3:21 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:21v median −0:12
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Block 02 8:41Running 2 4:54v median −0:05
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Block 03 13:14Running 3 5:42v median +0:22
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Block 04 13:40Running 4 5:50v median +0:31
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Block 05 11:26Running 5 6:07v median +0:33
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Block 06 9:12Running 6 5:47v median +0:21
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Block 07 13:55Running 7 6:09v median +0:42
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Block 08 15:54Running 8 5:04v median +0:31
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.