The race, in three figures
The race, in words
Nicola MIDDLETON & Brian Middleton finished 308th of 841 mixed teams in the Doubles Open division at Glasgow 2025, in 1:16:16, faster than 63% of the field.
The burpee broad jumps were the standout, 0:35 quicker than the median and 210th of 841. The sandbag lunges cost the most time: 0:40 slower than the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 4:01v median −0:13
-
Block 02 7:05Running 2 5:28v median −0:22
-
Block 03 9:29Running 3 6:01v median −0:07
-
Block 04 8:59Running 4 6:00v median −0:10
-
Block 05 10:47Running 5 6:06v median −0:14
-
Block 06 7:33Running 6 6:05v median −0:08
-
Block 07 10:51Running 7 6:12v median −0:05
-
Block 08 9:14Running 8 4:55v median −0:02
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 838
A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.