The race, in three figures
The race, in words
Tom Smith & Rosie Lauste finished 329th of 841 mixed teams in the Doubles Open division at Glasgow 2025, in 1:17:03, faster than 61% of the field.
The sandbag lunges were the standout, 0:31 quicker than the median and 225th of 841. If there was time left out there, it was on the burpee broad jumps, 0:48 behind the median. Stronger after halfway: 2:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:45v median −0:29
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Block 02 10:14Running 2 8:09v median +2:19
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Block 03 8:18Running 3 5:12v median −0:56
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Block 04 9:42Running 4 5:20v median −0:50
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Block 05 10:23Running 5 5:30v median −0:50
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Block 06 7:12Running 6 5:30v median −0:43
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Block 07 8:45Running 7 5:17v median −1:00
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Block 08 10:19Running 8 6:11v median +1:14
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 838
A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.