The race, in three figures
The race, in words
Andrew Spears finished 1,324th of 1,588 men in the Open division at Glasgow 2025, in 1:39:49.
The sandbag lunges cost the most time: 1:50 slower than the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it. 7:02 in the roxzone was slower than 86% of the field.
Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:59v median +0:20
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Block 02 10:12Running 2 6:10v median +1:05
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Block 03 11:15Running 3 6:24v median +1:00
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Block 04 14:14Running 4 7:14v median +1:50
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Block 05 12:18Running 5 7:28v median +1:50
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Block 06 9:32Running 6 6:38v median +1:09
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Block 07 13:44Running 7 6:54v median +1:24
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Block 08 13:23Running 8 6:18v median +1:27
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.