Skip to content
Sign in Sign up
United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Ruari Armstrong

GBR M 40-44 n = 1588
Finish · net time
1:40:12
+17:29 v median 1:22:43
Men
1330/1588
40-44
204/249
Field beaten
16%

The race, in three figures

Field beaten
7%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−1:01
v median
19/1588
Rank
Biggest loss
Wall Balls
+2:57
v median
1376/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:48
    v median +0:09
    1000m SkiErg 5:10
    v median +0:48
  2. Block 02 10:48
    Running 2 7:58
    v median +2:53
    50m Sled Push 2:50
    v median −0:03
  3. Block 03 12:25
    Running 3 8:08
    v median +2:44
    50m Sled Pull 4:17
    v median −0:11
  4. Block 04 13:44
    Running 4 8:18
    v median +2:54
    80m Burpee Broad Jump 5:26
    v median +0:01
  5. Block 05 13:23
    Running 5 8:21
    v median +2:43
    1000m Row 5:02
    v median +0:19
  6. Block 06 9:13
    Running 6 8:11
    v median +2:42
    200m Farmers Carry 1:02
    v median −1:01
  7. Block 07 12:55
    Running 7 8:07
    v median +2:37
    100m Sandbag Lunges 4:48
    v median −0:12
  8. Block 08 13:37
    Running 8 4:05
    v median −0:46
    Wall Balls 9:32
    v median +2:57

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:48
0:20 0:28
B4 · 80m Burpee Broad Jump
0:33
0:22 0:11
B5 · 1000m Row
0:37
0:27 0:10
B6 · 200m Farmers Carry
0:58
0:46 0:12
B7 · 100m Sandbag Lunges
1:06
0:51 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:32 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588