The race, in three figures
The race, in words
1:40:44 at Glasgow 2025 put Ian Marshall 1,339th of 1,588 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 4:42 behind the median. A harder second half: 3:40 more lost to the middle of the field after halfway than before it.
Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:16v median +0:37
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Block 02 8:43Running 2 5:35v median +0:30
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Block 03 11:39Running 3 6:06v median +0:42
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Block 04 15:04Running 4 6:01v median +0:37
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Block 05 13:27Running 5 8:32v median +2:54
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Block 06 8:19Running 6 6:11v median +0:42
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Block 07 16:00Running 7 6:18v median +0:48
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Block 08 13:22Running 8 5:24v median +0:33
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.