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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Ruairidh Mclaughlin

GBR M 30-34 n = 1445
Finish · net time
1:42:01
+21:11 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1277/1445
30-34
282/312
Field beaten
12%

The race, in three figures

Field beaten
4%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:17
v median
406/1445
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
1130/1445
Rank

The race, in words

Ruairidh Mclaughlin finished 1,277th of 1,445 men in the Open division at Glasgow 2025, in 1:42:01.

The stations carried this race: faster than 37% of the field across all eight, against 4% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:43
    v median +0:10
    1000m SkiErg 4:17
    v median −0:04
  2. Block 02 11:04
    Running 2 8:30
    v median +3:31
    50m Sled Push 2:34
    v median −0:17
  3. Block 03 12:49
    Running 3 8:48
    v median +3:28
    50m Sled Pull 4:01
    v median −0:17
  4. Block 04 15:43
    Running 4 9:03
    v median +3:44
    80m Burpee Broad Jump 6:40
    v median +1:26
  5. Block 05 14:22
    Running 5 9:17
    v median +3:43
    1000m Row 5:05
    v median +0:22
  6. Block 06 11:04
    Running 6 8:56
    v median +3:30
    200m Farmers Carry 2:08
    v median +0:05
  7. Block 07 11:58
    Running 7 5:59
    v median +0:32
    100m Sandbag Lunges 5:59
    v median +1:00
  8. Block 08 12:08
    Running 8 4:58
    v median +0:25
    Wall Balls 7:10
    v median +0:42

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
1:00
0:24 0:36
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:13 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 53
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445