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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Russell McCoull

GBR M 40-44 n = 1446
Finish · net time
1:42:45
+21:53 v median 1:20:52
Men
1288/1446
40-44
196/224
Field beaten
11%

The race, in three figures

Field beaten
27%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:25
v median
1126/1446
Rank
Biggest loss
Wall Balls
+5:47
v median
1395/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:44
    v median +0:11
    1000m SkiErg 5:01
    v median +0:40
  2. Block 02 9:02
    Running 2 5:29
    v median +0:30
    50m Sled Push 3:33
    v median +0:42
  3. Block 03 11:40
    Running 3 5:57
    v median +0:37
    50m Sled Pull 5:43
    v median +1:25
  4. Block 04 13:28
    Running 4 5:54
    v median +0:35
    80m Burpee Broad Jump 7:34
    v median +2:20
  5. Block 05 11:50
    Running 5 6:33
    v median +0:59
    1000m Row 5:17
    v median +0:34
  6. Block 06 8:24
    Running 6 5:56
    v median +0:30
    200m Farmers Carry 2:28
    v median +0:25
  7. Block 07 14:05
    Running 7 5:50
    v median +0:23
    100m Sandbag Lunges 8:15
    v median +3:16
  8. Block 08 17:47
    Running 8 5:32
    v median +0:59
    Wall Balls 12:15
    v median +5:47

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
1:19
0:07 1:12
B3 · 50m Sled Pull
1:20
0:14 1:06
B4 · 80m Burpee Broad Jump
0:59
0:16 0:43
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
1:43
0:53 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:55 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446