The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2025, Adam Howard & Louise Shields crossed the line in 1:19:15: 385th of 841 mixed teams, faster than 54% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 49% on the runs. The burpee broad jumps were the standout, 0:37 quicker than the median and 202nd of 841. Stronger after halfway: 2:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:17v median +0:03
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Block 02 7:55Running 2 6:00v median +0:10
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Block 03 9:58Running 3 6:18v median +0:10
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Block 04 9:18Running 4 6:21v median +0:11
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Block 05 10:57Running 5 6:28v median +0:08
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Block 06 7:38Running 6 6:09v median −0:04
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Block 07 9:54Running 7 6:22v median +0:05
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Block 08 9:07Running 8 4:45v median −0:12
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 838
A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.