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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Alan Simmons

GBR M 50-54 n = 1445
Finish · net time
1:45:12
+24:22 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1316/1445
50-54
51/61
Field beaten
9%

The race, in three figures

Field beaten
14%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
1166/1445
Rank
Biggest loss
Wall Balls
+4:08
v median
1335/1445
Rank

The race, in words

1:45:12 at Glasgow 2025 put Alan Simmons 1,316th of 1,445 men in the Open division.

The wall balls cost the most time: 4:08 slower than the median. A harder second half: 6:18 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:17
    v median +0:44
    1000m SkiErg 4:37
    v median +0:16
  2. Block 02 9:53
    Running 2 5:58
    v median +0:59
    50m Sled Push 3:55
    v median +1:04
  3. Block 03 12:05
    Running 3 6:13
    v median +0:53
    50m Sled Pull 5:52
    v median +1:34
  4. Block 04 13:55
    Running 4 6:11
    v median +0:52
    80m Burpee Broad Jump 7:44
    v median +2:30
  5. Block 05 14:02
    Running 5 8:46
    v median +3:12
    1000m Row 5:16
    v median +0:33
  6. Block 06 9:07
    Running 6 6:20
    v median +0:54
    200m Farmers Carry 2:47
    v median +0:44
  7. Block 07 14:59
    Running 7 6:25
    v median +0:58
    100m Sandbag Lunges 8:34
    v median +3:35
  8. Block 08 15:59
    Running 8 5:23
    v median +0:50
    Wall Balls 10:36
    v median +4:08

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
0:58
0:16 0:42
B4 · 80m Burpee Broad Jump
0:45
0:17 0:28
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
1:31
0:56 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:24 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 55
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445