The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2025, Allan Nicol & Christopher Flynn crossed the line in 1:06:55: 359th of 947 men's teams, faster than 62% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 52% on the runs. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:33v median −0:05
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Block 02 6:34Running 2 4:48v median −0:14
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Block 03 7:36Running 3 5:03v median −0:18
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Block 04 9:31Running 4 6:45v median +1:24
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Block 05 9:18Running 5 5:21v median −0:10
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Block 06 6:44Running 6 5:14v median −0:13
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Block 07 8:40Running 7 5:16v median −0:14
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Block 08 8:00Running 8 4:07v median −0:12
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 938
A pace, not a person: at every mat, the middle of the 938 men's teams who finished.