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Ross McMillan

GBR M 40-44 n = 1588
Finish · net time
1:49:49
+27:06 v median 1:22:43
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1449/1588
40-44
226/249
Field beaten
9%

The race, in three figures

Field beaten
13%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
1055/1588
Rank
Biggest loss
Wall Balls
+4:48
v median
1476/1588
Rank

The race, in words

Ross McMillan finished 1,449th of 1,588 men in the Open division at Glasgow 2025, in 1:49:49.

On the wall balls the field had the edge, by 4:48. The race faded late: the second half went 5:05 worse against the middle of the field than the first. 8:28 in the roxzone was slower than 95% of the field.

Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:10
    v median +0:31
    v median +0:24
  2. Block 02 11:00
    Running 2 6:01
    v median +0:56
    v median +2:06
  3. Block 03 12:15
    Running 3 6:22
    v median +0:58
    v median +1:25
  4. Block 04 13:56
    Running 4 6:14
    v median +0:50
    v median +2:17
  5. Block 05 12:21
    Running 5 6:58
    v median +1:20
    1000m Row 5:23
    v median +0:40
  6. Block 06 9:01
    Running 6 6:46
    v median +1:17
    v median +0:12
  7. Block 07 16:26
    Running 7 9:14
    v median +3:44
    v median +2:12
  8. Block 08 17:34
    Running 8 6:11
    v median +1:20
    Wall Balls 11:23
    v median +4:48

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
1:18
0:08 1:10
B3 · 50m Sled Pull
1:15
0:18 0:57
B4 · 80m Burpee Broad Jump
1:26
0:29 0:57
B5 · 1000m Row
0:52
0:27 0:25
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:36
1:08 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:09 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 57
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588