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Glasgow / HYROX / Season 7 (2024/25)

Ross McMillan

GBR M 40-44 n = 1588
Finish · net time
1:49:49
+27:06 v median 1:22:43
Men
1449/1588
40-44
226/249
Field beaten
9%

The race, in three figures

Field beaten
13%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
1055/1588
Rank
Biggest loss
Wall Balls
+4:48
v median
1476/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:10
    v median +0:31
    1000m SkiErg 4:46
    v median +0:24
  2. Block 02 11:00
    Running 2 6:01
    v median +0:56
    50m Sled Push 4:59
    v median +2:06
  3. Block 03 12:15
    Running 3 6:22
    v median +0:58
    50m Sled Pull 5:53
    v median +1:25
  4. Block 04 13:56
    Running 4 6:14
    v median +0:50
    80m Burpee Broad Jump 7:42
    v median +2:17
  5. Block 05 12:21
    Running 5 6:58
    v median +1:20
    1000m Row 5:23
    v median +0:40
  6. Block 06 9:01
    Running 6 6:46
    v median +1:17
    200m Farmers Carry 2:15
    v median +0:12
  7. Block 07 16:26
    Running 7 9:14
    v median +3:44
    100m Sandbag Lunges 7:12
    v median +2:12
  8. Block 08 17:34
    Running 8 6:11
    v median +1:20
    Wall Balls 11:23
    v median +4:48

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
1:18
0:08 1:10
B3 · 50m Sled Pull
1:15
0:18 0:57
B4 · 80m Burpee Broad Jump
1:26
0:29 0:57
B5 · 1000m Row
0:52
0:27 0:25
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:36
1:08 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:09 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588