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Glasgow / HYROX / Season 7 (2024/25)

Sam Rowell

GBR M 16-24 n = 1588
Finish · net time
1:50:03
+27:20 v median 1:22:43
Men
1450/1588
16-24
155/163
Field beaten
9%

The race, in three figures

Field beaten
14%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
134/1588
Rank
Biggest loss
Wall Balls
+3:41
v median
1428/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:51
    v median +0:12
    1000m SkiErg 4:24
    v median +0:02
  2. Block 02 9:58
    Running 2 5:49
    v median +0:44
    50m Sled Push 4:09
    v median +1:16
  3. Block 03 14:23
    Running 3 6:41
    v median +1:17
    50m Sled Pull 7:42
    v median +3:14
  4. Block 04 14:05
    Running 4 6:40
    v median +1:16
    80m Burpee Broad Jump 7:25
    v median +2:00
  5. Block 05 12:33
    Running 5 6:49
    v median +1:11
    1000m Row 5:44
    v median +1:01
  6. Block 06 8:12
    Running 6 6:37
    v median +1:08
    200m Farmers Carry 1:35
    v median −0:28
  7. Block 07 13:07
    Running 7 6:49
    v median +1:19
    100m Sandbag Lunges 6:18
    v median +1:18
  8. Block 08 18:24
    Running 8 8:08
    v median +3:17
    Wall Balls 10:16
    v median +3:41

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
2:03
0:06 1:57
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
1:22
0:27 0:55
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
3:14
1:01 2:13
B7 · 100m Sandbag Lunges
2:07
1:05 1:02
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:23 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588