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Glasgow / HYROX / Season 7 (2024/25)

James McLaughlin

GBR M 30-34 n = 1446
Finish · net time
1:51:12
+30:20 v median 1:20:52
Men
1363/1446
30-34
297/312
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
1204/1446
Rank
Biggest loss
80m Burpee Broad Jump
+7:17
v median
1443/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:20
    v median +0:47
    1000m SkiErg 4:39
    v median +0:18
  2. Block 02 9:40
    Running 2 6:21
    v median +1:22
    50m Sled Push 3:19
    v median +0:28
  3. Block 03 12:27
    Running 3 6:52
    v median +1:32
    50m Sled Pull 5:35
    v median +1:17
  4. Block 04 19:51
    Running 4 7:20
    v median +2:01
    80m Burpee Broad Jump 12:31
    v median +7:17
  5. Block 05 13:28
    Running 5 8:06
    v median +2:32
    1000m Row 5:22
    v median +0:39
  6. Block 06 10:41
    Running 6 7:52
    v median +2:26
    200m Farmers Carry 2:49
    v median +0:46
  7. Block 07 15:34
    Running 7 7:56
    v median +2:29
    100m Sandbag Lunges 7:38
    v median +2:39
  8. Block 08 14:09
    Running 8 7:09
    v median +2:36
    Wall Balls 7:00
    v median +0:32

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
0:39
0:28 0:11
B5 · 1000m Row
0:50
0:36 0:14
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:15
1:01 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:22 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446