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Glasgow / HYROX / Season 7 (2024/25)

Dan McAllister

IRL M 30-34 n = 1446
Finish · net time
1:52:58
+32:06 v median 1:20:52
Men
1374/1446
30-34
300/312
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
978/1446
Rank
Biggest loss
Wall Balls
+2:52
v median
1252/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:42
    v median +2:09
    1000m SkiErg 4:38
    v median +0:17
  2. Block 02 9:56
    Running 2 6:04
    v median +1:05
    50m Sled Push 3:52
    v median +1:01
  3. Block 03 15:20
    Running 3 8:57
    v median +3:37
    50m Sled Pull 6:23
    v median +2:05
  4. Block 04 13:38
    Running 4 6:12
    v median +0:53
    80m Burpee Broad Jump 7:26
    v median +2:12
  5. Block 05 14:21
    Running 5 9:17
    v median +3:43
    1000m Row 5:04
    v median +0:21
  6. Block 06 11:20
    Running 6 9:03
    v median +3:37
    200m Farmers Carry 2:17
    v median +0:14
  7. Block 07 15:34
    Running 7 9:01
    v median +3:34
    100m Sandbag Lunges 6:33
    v median +1:34
  8. Block 08 14:16
    Running 8 4:56
    v median +0:23
    Wall Balls 9:20
    v median +2:52

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
2:28
2:07 0:21
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
0:44
0:23 0:21
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
1:15
0:50 0:25
B7 · 100m Sandbag Lunges
1:41
0:53 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:08 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446