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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Stephen Gaw

GBR M 40-44 n = 1445
Finish · net time
1:55:16
+34:26 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1383/1445
40-44
211/224
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
1230/1445
Rank
Biggest loss
80m Burpee Broad Jump
+3:32
v median
1353/1445
Rank

The race, in words

1:55:16 at Glasgow 2025 put Stephen Gaw 1,383rd of 1,445 men in the Open division.

The burpee broad jumps cost the most time: 3:32 slower than the median. Stronger after halfway: 1:24 better against the middle of the field than before it.

The field ran 6:35 faster at Glasgow 2025 than at Glasgow 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:13
    v median +0:40
    1000m SkiErg 4:40
    v median +0:19
  2. Block 02 12:09
    Running 2 8:45
    v median +3:46
    50m Sled Push 3:24
    v median +0:33
  3. Block 03 14:27
    Running 3 9:00
    v median +3:40
    50m Sled Pull 5:27
    v median +1:09
  4. Block 04 17:37
    Running 4 8:51
    v median +3:32
    80m Burpee Broad Jump 8:46
    v median +3:32
  5. Block 05 14:16
    Running 5 9:02
    v median +3:28
    1000m Row 5:14
    v median +0:31
  6. Block 06 12:06
    Running 6 9:05
    v median +3:39
    200m Farmers Carry 3:01
    v median +0:58
  7. Block 07 14:59
    Running 7 9:08
    v median +3:41
    100m Sandbag Lunges 5:51
    v median +0:52
  8. Block 08 14:19
    Running 8 5:09
    v median +0:36
    Wall Balls 9:10
    v median +2:42

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
1:10
0:07 1:03
B3 · 50m Sled Pull
1:01
0:18 0:43
B4 · 80m Burpee Broad Jump
0:55
0:22 0:33
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:06
0:53 0:13
B7 · 100m Sandbag Lunges
1:07
0:49 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:28 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 58
Other races by Stephen Gaw
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445