The race, in three figures
The race, in words
1:55:29 at Glasgow 2025 put Ezra Baydur 1,385th of 1,445 men in the Open division.
The sandbag lunges cost the most time: 3:39 slower than the median. A harder second half: 2:53 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:48, behind 94% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:06v median +0:33
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Block 02 12:14Running 2 8:42v median +3:43
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Block 03 14:45Running 3 9:32v median +4:12
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Block 04 15:27Running 4 6:49v median +1:30
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Block 05 13:20Running 5 8:07v median +2:33
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Block 06 10:29Running 6 7:46v median +2:20
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Block 07 16:40Running 7 8:02v median +2:35
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Block 08 16:07Running 8 6:57v median +2:24
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.