The race, in three figures
The race, in words
1:42:37 at Glasgow 2025 put Scott McAllister & Ondine Kirwan 781st of 861 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:43 slower than the median. A harder second half: 2:36 more lost to the middle of the field after halfway than before it. 7:04 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:16v median +0:59
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Block 02 10:01Running 2 7:53v median +2:00
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Block 03 12:21Running 3 7:52v median +1:46
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Block 04 12:43Running 4 7:38v median +1:31
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Block 05 13:37Running 5 8:04v median +1:46
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Block 06 10:10Running 6 8:05v median +1:54
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Block 07 14:20Running 7 8:38v median +2:23
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Block 08 12:47Running 8 7:09v median +2:05
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.