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Glasgow / HYROX / Season 7 (2024/25)

Phil Dye

GBR M 60-64 n = 1588
Finish · net time
1:50:44
+28:01 v median 1:22:43
Men
1459/1588
60-64
15/24
Field beaten
8%

The race, in three figures

Field beaten
18%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
1290/1588
Rank
Biggest loss
Wall Balls
+6:19
v median
1535/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:48
    v median +0:09
    1000m SkiErg 4:39
    v median +0:17
  2. Block 02 9:16
    Running 2 5:25
    v median +0:20
    50m Sled Push 3:51
    v median +0:58
  3. Block 03 10:46
    Running 3 5:38
    v median +0:14
    50m Sled Pull 5:08
    v median +0:40
  4. Block 04 19:05
    Running 4 7:49
    v median +2:25
    80m Burpee Broad Jump 11:16
    v median +5:51
  5. Block 05 11:18
    Running 5 5:52
    v median +0:14
    1000m Row 5:26
    v median +0:43
  6. Block 06 9:01
    Running 6 5:57
    v median +0:28
    200m Farmers Carry 3:04
    v median +1:01
  7. Block 07 15:04
    Running 7 6:04
    v median +0:34
    100m Sandbag Lunges 9:00
    v median +4:00
  8. Block 08 22:19
    Running 8 9:25
    v median +4:34
    Wall Balls 12:54
    v median +6:19

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:52
0:20 0:32
B4 · 80m Burpee Broad Jump
0:27
0:19 0:08
B5 · 1000m Row
0:43
0:30 0:13
B6 · 200m Farmers Carry
1:06
0:53 0:13
B7 · 100m Sandbag Lunges
1:07
0:51 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:04 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588