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Glasgow / HYROX / Season 7 (2024/25)

James McLaughlin

GBR M 45-49 n = 1588
Finish · net time
1:53:33
+30:50 v median 1:22:43
Men
1489/1588
45-49
128/141
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
+0:05
v median
832/1588
Rank
Biggest loss
Wall Balls
+1:46
v median
1217/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:57
    v median +0:18
    1000m SkiErg 4:56
    v median +0:34
  2. Block 02 12:23
    Running 2 8:41
    v median +3:36
    50m Sled Push 3:42
    v median +0:49
  3. Block 03 14:27
    Running 3 8:46
    v median +3:22
    50m Sled Pull 5:41
    v median +1:13
  4. Block 04 15:39
    Running 4 8:47
    v median +3:23
    80m Burpee Broad Jump 6:52
    v median +1:27
  5. Block 05 13:52
    Running 5 8:50
    v median +3:12
    1000m Row 5:02
    v median +0:19
  6. Block 06 12:11
    Running 6 8:46
    v median +3:17
    200m Farmers Carry 3:25
    v median +1:22
  7. Block 07 13:56
    Running 7 8:51
    v median +3:21
    100m Sandbag Lunges 5:05
    v median +0:05
  8. Block 08 13:24
    Running 8 5:03
    v median +0:12
    Wall Balls 8:21
    v median +1:46

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
1:18
0:06 1:12
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
1:30
0:17 1:13
B5 · 1000m Row
1:01
0:20 0:41
B6 · 200m Farmers Carry
1:39
0:54 0:45
B7 · 100m Sandbag Lunges
1:35
0:43 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:53 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588