The race, in three figures
The race, in words
1:09:06 at Glasgow 2025 put Ruairi Cowan & Paul Traynor 433rd of 947 men's teams in the Doubles Open division, ahead of 54% of the field.
On the wall balls the field had the edge, by 0:39. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:18v median −0:20
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Block 02 6:24Running 2 4:50v median −0:12
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Block 03 8:13Running 3 5:23v median +0:02
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Block 04 8:12Running 4 5:12v median −0:09
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Block 05 9:48Running 5 5:31v median +0:00
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Block 06 7:06Running 6 5:28v median +0:01
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Block 07 9:20Running 7 5:40v median +0:10
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Block 08 9:15Running 8 4:22v median +0:03
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 938
A pace, not a person: at every mat, the middle of the 938 men's teams who finished.