Paul Traynor & Ruairi Cowan — Glasgow

The race, in three figures

Field beaten

55%

Runs

45%

Stations

Biggest gain

50m Sled Push

−0:10

v median

237/947

Rank

Biggest loss

Wall Balls

+0:39

v median

763/947

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:06

Running 1 3:18

276/947
v median −0:20

1000m SkiErg 3:48

379/947
v median −0:03
Block 02 6:24

Running 2 4:50

371/947
v median −0:12

50m Sled Push 1:34

237/947
v median −0:10
Block 03 8:13

Running 3 5:23

483/947
v median +0:02

50m Sled Pull 2:50

416/947
v median −0:06
Block 04 8:12

Running 4 5:12

408/947
v median −0:09

80m Burpee Broad Jump 3:00

475/947
v median +0:00
Block 05 9:48

Running 5 5:31

471/947
v median +0:00

1000m Row 4:17

380/947
v median −0:05
Block 06 7:06

Running 6 5:28

484/947
v median +0:01

200m Farmers Carry 1:38

611/947
v median +0:06
Block 07 9:20

Running 7 5:40

540/947
v median +0:10

100m Sandbag Lunges 3:40

623/947
v median +0:18
Block 08 9:15

Running 8 4:22

494/947
v median +0:03

Wall Balls 4:53

763/947
v median +0:39

Where the race went

Run total: 39:41
Stations: 25:40
Roxzone: 3:50
Best run lap: 4:22

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg

0:30

0:03 0:27

B2 · 50m Sled Push

0:37

0:06 0:31

B3 · 50m Sled Pull

0:37

0:12 0:25

B4 · 80m Burpee Broad Jump

0:19

0:14 0:05

B5 · 1000m Row

0:26

0:17 0:09

B6 · 200m Farmers Carry

0:42

0:33 0:09

B7 · 100m Sandbag Lunges

0:38

0:30 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 938

A pace, not a person: at every mat, the middle of the 938 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:51 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1E

Measured against

Men · n = 947