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Robin Ho

GBR M 40-44 n = 1445
Finish · net time
2:08:23
+47:33 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1421/1445
40-44
220/224
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:49
v median
1444/1445
Rank
Biggest loss
100m Sandbag Lunges
+4:36
v median
1417/1445
Rank

The race, in words

2:08:23 at Glasgow 2025 put Robin Ho 1,421st of 1,445 men in the Open division.

The sandbag lunges cost the most time: 4:36 slower than the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first. The roxzone cost time: 6:44, behind 85% of the field.

Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:43
    v median +3:10
    v median +0:49
  2. Block 02 14:04
    Running 2 9:02
    v median +4:03
    v median +2:11
  3. Block 03 15:21
    Running 3 6:51
    v median +1:31
    v median +4:12
  4. Block 04 16:39
    Running 4 6:56
    v median +1:37
    v median +4:29
  5. Block 05 14:18
    Running 5 7:30
    v median +1:56
    1000m Row 6:48
    v median +2:05
  6. Block 06 11:25
    Running 6 7:16
    v median +1:50
    v median +2:06
  7. Block 07 16:44
    Running 7 7:09
    v median +1:42
    v median +4:36
  8. Block 08 21:22
    Running 8 10:21
    v median +5:48
    Wall Balls 11:01
    v median +4:33

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:01
0:18 0:43
B4 · 80m Burpee Broad Jump
0:57
0:25 0:32
B5 · 1000m Row
0:48
0:35 0:13
B6 · 200m Farmers Carry
1:10
0:56 0:14
B7 · 100m Sandbag Lunges
1:15
0:57 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:35 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 60
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445