The race, in three figures
The race, in words
2:08:23 at Glasgow 2025 put Robin Ho 1,421st of 1,445 men in the Open division.
The sandbag lunges cost the most time: 4:36 slower than the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first. The roxzone cost time: 6:44, behind 85% of the field.
Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:53Running 1 6:43v median +3:10
-
Block 02 14:04Running 2 9:02v median +4:03
-
Block 03 15:21Running 3 6:51v median +1:31
-
Block 04 16:39Running 4 6:56v median +1:37
-
Block 05 14:18Running 5 7:30v median +1:56
-
Block 06 11:25Running 6 7:16v median +1:50
-
Block 07 16:44Running 7 7:09v median +1:42
-
Block 08 21:22Running 8 10:21v median +5:48
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.