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Glasgow / HYROX / Season 7 (2024/25)

Frank Lincoln

GBR M 55-59 n = 1446
Finish · net time
2:16:56
+56:04 v median 1:20:52
Men
1432/1446
55-59
20/21
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:47
v median
1440/1446
Rank
Biggest loss
80m Burpee Broad Jump
+9:03
v median
1449/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:27
    v median +0:54
    1000m SkiErg 5:08
    v median +0:47
  2. Block 02 11:01
    Running 2 7:08
    v median +2:09
    50m Sled Push 3:53
    v median +1:02
  3. Block 03 18:37
    Running 3 8:02
    v median +2:42
    50m Sled Pull 10:35
    v median +6:17
  4. Block 04 22:37
    Running 4 8:20
    v median +3:01
    80m Burpee Broad Jump 14:17
    v median +9:03
  5. Block 05 15:11
    Running 5 8:56
    v median +3:22
    1000m Row 6:15
    v median +1:32
  6. Block 06 11:31
    Running 6 8:35
    v median +3:09
    200m Farmers Carry 2:56
    v median +0:53
  7. Block 07 17:34
    Running 7 9:05
    v median +3:38
    100m Sandbag Lunges 8:29
    v median +3:30
  8. Block 08 20:00
    Running 8 7:13
    v median +2:40
    Wall Balls 12:47
    v median +6:19

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
0:58
0:11 0:47
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:45
0:31 1:14
B4 · 80m Burpee Broad Jump
1:33
0:37 0:56
B5 · 1000m Row
1:09
0:47 0:22
B6 · 200m Farmers Carry
1:53
1:32 0:21
B7 · 100m Sandbag Lunges
2:16
1:24 0:52
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:06 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446