Greg Ryder & Sarah Cartmill — Glasgow

The race, in three figures

Field beaten

49%

Runs

42%

Stations

Biggest gain

80m Burpee Broad Jump

−0:44

v median

162/841

Rank

Biggest loss

Wall Balls

+0:56

v median

687/841

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:23

494/841
v median +0:09

1000m SkiErg 4:06

321/841
v median −0:04
Block 02 8:28

Running 2 6:03

508/841
v median +0:13

50m Sled Push 2:25

689/841
v median +0:23
Block 03 10:03

Running 3 6:28

548/841
v median +0:20

50m Sled Pull 3:35

476/841
v median +0:06
Block 04 9:09

Running 4 6:19

473/841
v median +0:09

80m Burpee Broad Jump 2:50

162/841
v median −0:44
Block 05 11:38

Running 5 6:36

514/841
v median +0:16

1000m Row 5:02

666/841
v median +0:19
Block 06 7:54

Running 6 6:09

393/841
v median −0:04

200m Farmers Carry 1:45

423/841
v median +0:00
Block 07 10:24

Running 7 6:10

376/841
v median −0:07

100m Sandbag Lunges 4:14

514/841
v median +0:15
Block 08 10:00

Running 8 4:36

289/841
v median −0:21

Wall Balls 5:24

687/841
v median +0:56

Where the race went

Run total: 46:42
Stations: 29:21
Roxzone: 5:40
Best run lap: 4:36

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

0:48

0:12 0:36

B3 · 50m Sled Pull

0:52

0:20 0:32

B4 · 80m Burpee Broad Jump

0:34

0:23 0:11

B5 · 1000m Row

0:54

0:42 0:12

B6 · 200m Farmers Carry

1:01

0:51 0:10

B7 · 100m Sandbag Lunges

0:53

0:37 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 838

A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:20 behind

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1D

Measured against

Mixed · n = 841